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August 21, 2020Health News You Can Use

Prevent Falls with These 4 Exercises

How to Prevent Falls “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially if you do accidentally take a tumble. Falls are scary, and they can be disabling in both direct and indirect ways. Directly, they often cause injuries that can make it difficult to move […]

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August 3, 2020PT Over Pills

Get Rid of Headaches with PT

Headaches are no joke – while a mild headache may just be a nuisance, serious headaches can leave victims debilitated and desperately searching for a way to get rid of headaches. Headaches affect 47% of the global population and are described by the type and location of pain in the head. Many headaches are harmless […]

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July 8, 2020Health News You Can Use

Getting Race-Ready: A Runner’s Guide

As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now is a great time to start a training regime. Now more than ever, our patients who are training for a race often ask us what they need to know to stay healthy through […]

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June 18, 2020Health News You Can Use

Coronavirus Treatment: How PT Helps with Life After COVID

By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients are desperately seeking coronavirus treatment both before and after illness. Throughout the course of COVID, physical therapists have played an important role in reducing strain on the healthcare system by […]

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June 12, 2020Health News You Can Use, PT Over Pills

Chronic Pain 101

Chronic pain can be devastating.  You wonder if you’ll ever feel normal again.  You’ve tried everything…. pills, chiropractic, miracle cures, injections.  Or you spend time trying to find the right surgical solution, but no one can guarantee that surgery will fix the problem and might even make it worse.  You wonder if you’ll have to […]

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