8 Fall Steps for Healthy Living
Give your health a boost this fall with eight tips so simple you’ll hardly know they’re healthy. As the days get shorter and the temperatures […]
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Physical Therapy Plays a Key Role in Reducing Frequency of ACL Injuries
For many families, sending your kids back to school also means sending them back out onto the field as fall sports begin. But did you […]
World Physical Therapy Day
Today is World Physical Therapy Day! World Physical Therapy Day is a yearly event that promotes physical therapy’s contribution to global health and recognizes crucial […]
Labor Day is synonymous with the end of summer, and the long holiday weekend is upon us. Labor Day is typically packed with celebratory events […]
Physical Therapist’s Guide to Osteoarthritis of the Shoulder
Shoulder osteoarthritis (OA) is a condition that occurs when the cartilage that lines the sides of the shoulder joint is worn or torn away. It may be […]
Physical Therapist’s Guide to Osteoarthritis of the Knee
Osteoarthritis of the knee (knee OA) is the inflammation and degeneration of the bones that form the knee joint (osteo=bone, arthro=joint, itis=inflammation). The diagnosis of knee […]
Exercise Your Brain
A couple months ago we talked about how exercise can help reduce your risk for cancer, but what about your brain? A wealth of information […]
7 Staggering Statistics About America’s Opioid Epidemic
America’s prescription opioid epidemic is a topic of national news. How Bad is the Problem? Here are some statistics via The Centers for Disease Control and […]
Physical Therapist’s Guide to Osteoarthritis of the Hip
Hip osteoarthritis is inflammation of the hip joint. It can develop at any age, although it is more commonly diagnosed in older adults. Hip osteoarthritis can make […]
Physical Therapist’s Guide to Osteoarthritis
“Arthritis” is a term used to describe inflammation of the joints. Osteoarthritis (OA) is the most common form of arthritis and usually is caused by […]