SporTherapy logo


February 27, 2020Health News You Can Use

7 Tips to Stop Swelling Pain from Workouts

Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling pain from workouts, and to keep people on track for their fitness goals, we’ve worked with our physical therapists to come up with these tips for your workout woes. “Itis” […]

Read More

September 25, 2019Health News You Can Use

SporTherapy Helps Teen in Post-Concussion Recovery

SporTherapy PT Kathleen Pollan, worked with an area teen every day for six months to help her overcome her concussion symptoms. She worked with Jordyn Hughes on various exercises that focused on her symptoms, such as pencil pushups to help with eye stabilization and blurred vision, and foam board balance exercises. Read the full story […]

Read More

May 30, 2019Health News You Can Use

The Fight Against Opioids: How PT Can Help

1 out of 4 of the patients who receive prescription painkillers on a long-term basis for noncancer pain in a primary care setting ends up struggling with dependence or addiction. And those who are addicted to prescription opioids are 40 times more likely to develop an addiction to heroin. This puts patients who receive prescriptions […]

Read More